Stamina Lab
Train Like a Vocal Athlete
Now in NYC — Part of a Global Movement
You give everything to your voice—Stamina Lab gives something back to your body.
Created by voice and movement experts Christine Schneider and Maria Palomar, Stamina Lab is a live, 2-hour training experience combining breathwork, biomechanics, self-care, and full-body conditioning to help singers build strength, endurance, and vocal freedom.
Because high-level performance requires more than technique. It requires a body that’s ready for the job.
This is for professional and pre-professional singers who want to train like the vocal athletes they are.
It’s for performers who are tired of pushing through fatigue and want tools, not hacks—real movement, real support, and real stamina.
If you’re committed to your craft and want your body to match your voice, Stamina Lab is for you.
Meet the Co-Creators of Stamina Lab
We’re Christine Schneider and Maria Palomar—movement specialists, voice health advocates, and co-creators of Stamina Lab.
We came together around a shared mission:
To support high-performance singers by bridging the gap between vocal coordination and physical stamina.
Christine is the founder of The Visceral Voice in NYC and creator of the Vocal Resilience program, which integrates breathwork, self-massage, biomechanics, and nervous system regulation to support healthy, sustainable vocal performance.
Maria is the founder of MP Studio in Mexico City and a leading voice and movement educator who guides professional performers through full-body training rooted in clarity, alignment, and expressive power.
Together, we developed Stamina Lab as a live, embodied experience that takes the principles of Vocal Resilience and brings them into the realm of strength, agility, and endurance training—specifically for singers.
Whether you’re preparing for eight-show weeks, recording sessions, auditions, or touring…
this is where your voice and your body train as one.
With Special Guest Instructor:
Tom Burke
We’re thrilled to collaborate with Tom Burke for our Stamina Lab NYC sessions.
Tom is a renowned voice specialist, performance coach, and creative force in the world of vocal training. Known for his deep knowledge of vocal function and his intuitive, high-energy coaching style, Tom brings a dynamic approach to helping singers unlock vocal freedom and presence.
In Stamina Lab, Tom works directly with singers on vocal performance and integration, while Christine leads movement, breath, and stamina training. Together, they create a powerful space where voice and body meet high-level artistry and physical readiness.
Stamina Lab – NYC Registration Now Open!
Ready to level up your vocal performance? Join us for Stamina Lab, a 2-hour deep dive into vocal resilience, breath control, and full-body integration. This intensive is designed for singers looking to build strength, endurance, and vocal freedom.
Upcoming Dates
Monday, July 14 | 6:30-8:30 PM
Monday, September 8 | 6:30-8:30 PM
Location: NYC (Venue details provided upon registration)
Investment: $50 per 2-hour session
Space is limited – reserve your spot now!
Stamina Lab Around the World
Need Help? We’re Here for You!
We want to make sure you have everything you need for a smooth and successful experience. Reach out to us directly:
- Phone Number: 646-267-4136
- Email: Contact us at [email protected] for quick assistance.
- FAQs: If you have questions about the class, recordings, or our satisfaction guarantee, you'll find answers right here in the details.
If you have any other inquiries, we’re happy to help!
