Explore the relationship between breath, pressure, stability, and movement.
The Cylinder takes you beyond looking at the respiratory diaphragm in isolation and explores how it coordinates with the pelvic floor, abdominal wall, and deep spinal stabilizers to help us breathe, manage pressure, stabilize, and move.
Your Course Includes
β Approximately 4 hours of instruction β Anatomy of the Cylinder β Respiratory diaphragm exploration β Pelvic floor anatomy + function β Abdominal wall + deep spinal stabilizers β Pressure management concepts β Positional breathing + movement drills β Experiential learning you can practice in your own body β Self-paced online access
Who Is This For?
Designed for singers, voice professionals, movement professionals, manual therapists, rehabilitation professionals, and anyone interested in better understanding the relationship between breathing and whole-body movement.
A Different Way to Think About Breath
This course isn't about finding one βperfectβ breathing strategy.
It's about understanding the system, experiencing the relationships, and building more options for your body.
