$425.00 USD

By accessing and participating in the self-paced courses offered by The Visceral Voice and LifeLight Massage Therapy PLLC ("the Companies"), you agree to the following terms and conditions:

  1. Participation: You understand and acknowledge that the self-paced courses provided by the Companies are designed for individual self-study and do not involve live sessions or instruction via Zoom or any other live platform. The content of these courses is pre-recorded and intended for self-paced learning purposes only.

  2. Content Disclaimer: The information provided in these self-paced courses is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

  3. Liability Waiver: You agree that neither The Visceral Voice nor LifeLight Massage Therapy PLLC, nor any affiliated entities or contractors, shall be liable for any indirect, incidental, consequential, special, or exemplary damages arising out of or in connection with your participation in the self-paced courses, including but not limited to personal injury, property damage, loss of data, loss of revenue or profits, or business interruption.

  4. Personal Responsibility: You acknowledge and agree that you are solely responsible for your own health and well-being during your participation in the self-paced courses. You understand that any actions you take based on the information provided in these courses are done so at your own risk.

  5. Privacy: You understand that any personal information you provide to the Companies during your participation in the self-paced courses is subject to the respective Companies' privacy policies. You agree that the Companies may collect, use, and disclose your personal information as described in their privacy policies.

  6. Choice of Law: This agreement shall be governed by and construed in accordance with the laws of the State of New York, without regard to its conflict of law provisions.

By accessing and participating in the self-paced courses offered by The Visceral Voice and LifeLight Massage Therapy PLLC, you acknowledge that you have read, understood, and agree to be bound by the terms and conditions outlined in this disclaimer.

Vocal Resilience Self-Paced

Unleash the full potential of your voice and cultivate resilience with our self-paced course, "Vocal Resilience." Designed for singers, speakers, and vocal enthusiasts alike, this comprehensive program offers a holistic approach to navigating vocal challenges and optimizing vocal health.

Your voice is a powerful instrument, but it requires care and attention to maintain its strength and flexibility. "Vocal Resilience" provides a unique blend of breathing techniques, positional movement drills, and vocal exercises to enhance your vocal stamina, range, and clarity.

Guided by Christine Schneider of The Visceral Voice, each module of the course is meticulously crafted to empower you with the knowledge and skills to unlock your vocal potential and overcome common challenges. Whether you're a professional performer or a voice enthusiast, our inclusive curriculum accommodates all levels of experience and aspirations.

Explore the following key components of "Vocal Resilience":

  1. Breathing Mastery: Dive into the fundamentals of breath support and control to lay the foundation for vocal resilience. Learn a series of breathing exercises and drills designed to optimize lung capacity, diaphragmatic engagement, and breath management. Develop a deeper awareness of your breath and its integral role in vocal production.
  2. Positional Movement Drills: Discover the transformative power of positional movement drills to enhance vocal function and alignment. Explore a series of gentle movements and postures designed to release tension, improve posture, and optimize vocal resonance. Experience the synergistic relationship between body alignment and vocal production.
  3. SOVT (Semi-Occluded Vocal Tract) Exercises: Engage in a variety of SOVT exercises, such as straw phonation, lip trills, and tongue trills, to promote vocal efficiency and balance. Experience the benefits of semi-occluded vocal tract techniques in reducing vocal strain, improving vocal agility, and enhancing resonance.
  4. Integration and Assessment: Integrate breathing, positional movement, and vocal exercises into a cohesive practice routine. Run through each drill three times, first with gentle breathing, next with SOVT exercises, and finally, with full voicing while maintaining the positional drill. Assess the impact of each drill on both breath support and vocal production, identifying high payoff exercises, neutral drills, and potential rehabilitation strategies.
  5. Progressive Practice Plans: Develop personalized practice plans tailored to your unique vocal needs and goals. Receive guidance on structuring your practice sessions for optimal results, balancing vocal exploration with mindful rest and recovery.

Whether you're seeking to overcome vocal challenges, expand your vocal range, or simply enhance your vocal presence, "Vocal Resilience" offers a supportive and empowering environment for growth and transformation. Join us on this enriching journey and unlock the full potential of your voice.

What People Are Saying:

Out of all of the vocal drills, lessons and rehab I've tried, none have helped me as much or as consistently as this course. Christine is an excellent teacher, and her warmth and empathy are evident in the way she engages with everyone. Each session was well thought-out, with very clear instructions to follow. I saw a major difference in my voice in all of the different postures and strength moves that we did. What I also loved about the course was how it brought together people from all over the world who are struggling with similar vocal issues. We were each others cheerleaders, with Christine at the helm. The inclusion of Ingela also addressed the very important (and often overlooked) mental component of vocal movement disorders. I would highly recommend this course to anyone (not just professionals) looking to strengthen and/or rehabilitate their voice and gain a better sense of their body.

I found Christine because I listened to her visceral voice podcast, I wrote her and shared with her the voice challenges I was facing at the time and with all the love, passion and knowledge she has, she held my voice in her hands and in her heart and together we are giving it what it needs to become stronger , healthier and free. The improvement I have had since I met her has been huge and specially with this program my breathing has more space in my body to support my voice. This program had a huge impact in my voice, the most important thing for me is the awareness of my restricted areas and the patience and love to open them little by little. I’m in touch with my body everyday ,as I do the drills, I am shaping with movement the spaces that need to be opened, and it’s so satisfying when I feel more space because in my mind I have the image that a new space in my body is an opportunity for my air to dance freely in a new corner of my body that was closed and the best partner for the air to dance is my voice, so I open the spaces for them to do what they love to do.

I found The Vocal Resilience course to be phenomenal! It helped me grow in pinpointing tensions which hinder the ease of speaking and singing, and learn how to use systematic, scaffolded drills to allow my body to learn a better, freer way. Christine’s vast knowledge of anatomy, her supremely high level of compassion and empathy, and her commitment to developing the whole artist by inviting guests from other disciplines testify to her passion and wisdom for guiding voice users to new discoveries and greater release in body and voice. I highly recommend this course!

Christine provides a warm, supportive and safe space to investigate and do the work to help free your voice. Throughout this course, I've discovered new ways and connections to help free my voice.