$107.00 USD

By accessing and participating in the self-paced courses offered by The Visceral Voice and LifeLight Massage Therapy PLLC ("the Companies"), you agree to the following terms and conditions:

  1. Participation: You understand and acknowledge that the self-paced courses provided by the Companies are designed for individual self-study and do not involve live sessions or instruction via Zoom or any other live platform. The content of these courses is pre-recorded and intended for self-paced learning purposes only.

  2. Content Disclaimer: The information provided in these self-paced courses is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

  3. Liability Waiver: You agree that neither The Visceral Voice nor LifeLight Massage Therapy PLLC, nor any affiliated entities or contractors, shall be liable for any indirect, incidental, consequential, special, or exemplary damages arising out of or in connection with your participation in the self-paced courses, including but not limited to personal injury, property damage, loss of data, loss of revenue or profits, or business interruption.

  4. Personal Responsibility: You acknowledge and agree that you are solely responsible for your own health and well-being during your participation in the self-paced courses. You understand that any actions you take based on the information provided in these courses are done so at your own risk.

  5. Privacy: You understand that any personal information you provide to the Companies during your participation in the self-paced courses is subject to the respective Companies' privacy policies. You agree that the Companies may collect, use, and disclose your personal information as described in their privacy policies.

  6. Choice of Law: This agreement shall be governed by and construed in accordance with the laws of the State of New York, without regard to its conflict of law provisions.

By accessing and participating in the self-paced courses offered by The Visceral Voice and LifeLight Massage Therapy PLLC, you acknowledge that you have read, understood, and agree to be bound by the terms and conditions outlined in this disclaimer.

Upper Body Self-Paced

Dynamic Control: Upper Body Self-Paced Course

Indulge in a transformative journey towards holistic well-being with our comprehensive course, "Dynamic Control of the Upper Body." Designed for individuals seeking to prioritize self-care and unlock the power of movement, this self-paced program offers a sanctuary for your mind, body, and spirit.

Embark on a voyage of self-discovery as you delve into the art of self-care, self-massage, and mindful movement. From the comfort of your own space, you'll learn a myriad of techniques and practices curated to nurture your upper body, alleviate tension, and foster a deeper connection with yourself.

Guided by Christine Schneider of The Visceral Voice, each module of the course is meticulously crafted to empower you with the knowledge and skills to cultivate a sustainable self-care routine. Whether you're a seasoned practitioner or a novice explorer, our inclusive curriculum accommodates all levels of experience, ensuring everyone can embark on this enriching journey.

Through a blend of instructional videos, insightful readings, and hands-on exercises, you'll explore:

  1. Self-Care Rituals: Dive into the world of self-care with nurturing practices tailored to rejuvenate your upper body. From gentle stretches to relaxation techniques, discover how to honor your body's needs and foster a sense of inner harmony.
  2. Self-Massage Techniques: Unlock the healing power of touch as you master the art of self-massage. Explore targeted techniques to release tension, improve circulation, and promote overall well-being. From soothing strokes to acupressure points, you'll learn how to nurture your muscles and restore balance.
  3. Mindful Movement Sequences: Immerse yourself in the beauty of mindful movement with our carefully crafted sequences. Explore fluid movements designed to enhance flexibility, strength, and body awareness. Through breathwork and intention setting, you'll cultivate a deeper connection between mind and body, fostering a sense of embodiment and presence.
  4. Integration and Self-Reflection: Embrace the journey of self-discovery as you integrate newfound practices into your daily life. Through self-reflection prompts and journaling exercises, deepen your understanding of your body's needs and inner wisdom. Celebrate your progress and honor the transformative power of self-care.

Whether you're seeking relief from chronic pain, striving to enhance your athletic performance, or simply craving moments of tranquility in your day-to-day life, our Upper Body Self-Paced course offers a sanctuary for self-discovery and growth. Join us on this empowering journey and awaken your body's innate capacity for healing and vitality.